Monday, October 7, 2013

Back-to-School Allergy Tips

As a mom with two little girls who both suffer from allergies I am always looking for a way to reduce allergens in our home. Iv been working with The Claritin  Moms Crew to help other moms with munchkins that suffer from seasonal Allergy's.  Today I want to share some very useful back-to-school allergy tips that Children's Claritin sent to me. I use many of these tips in my home and find that they really do help the girls.

1. Be sure to have Children’s Claritin, the #1 pediatrician-recommended non-drowsy allergy brand, on hand!
2. Multi-vitamins are building blocks to having a strong immune system. Make taking a multi-vitamin part of your
child’s daily routine.
3. Let there be light! Mold doesn't like sunlight, so try to keep your curtains open during the day. Should be easy
during the summer months!
4. Did you know that most pillows trap allergens, dust mites, and bacteria? Monitor the cleanliness of the pillow
your child with allergies sleeps on and replace if necessary.
5. Back to school season means lots of laundry for many moms. Be sure to remove laundry from the washing
machine promptly. Allowing wet clothes to sit in the washer means mold can quickly grow there.
6. Monitor pollen counts and adjust outdoor before and after school activities accordingly. Dry, windy days
can be particularly high in pollen.
7. Showering or bathing at the end of the day as opposed to the morning can be helpful in removing allergens
from body surfaces and hair.
8. Stay hydrated! Always send your child to school with a bottle of water. Drinking lots of clear fluids through the
day can help get rid of toxins and flush out body.
9. Peak pollen production typically occurs in early morning, so try to plan outside activities at other times of the

Disclaimer: "As a member of the Children’s Claritin Mom Crew, I receive product samples and promotional items to share and use as I see fit. No monetary compensation has taken place and any opinions expressed by me are honest and reflect my actual experience." 

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